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Focus. Push. Sweat. Breathe. Endure. Jump. Balance. Enjoy. Move!

Studio X turns the typical gym experience on its head. Built on the idea that you can be the master of your body, your health, our trainers and instructors are focused on helping you realize your health and fitness goals.


There are no weight machines here, no stationary bikes. Instead we use a unique blend of functional training through:
 
Personal training
 -  Small group classes
 -  Pilates
 -  Yoga
 -  Sports massage
 

We pride ourselves in providing a motivating, non-competitive environment. Whether you’re working with a personal trainer or Pilates instructor, our goal is to address your fitness needs and provide tools for integrating exercise into your life.



 





 



 


Classes this week


Monday

 - 9:00am Mat Pilates w/Katie
 - 7:00pm Total Athletic Conditioning

Tuesday

 - 8:00am Mat Pilates w/Katie
 - 6:00pm Mat Pilates
 - 7:00pm BAMF Boot Camp

Wednesday

 - 6:00pm Mat Pilates

Thursday

 - 6:00pm Punk Rock Boot Camp

Saturday

 - 9:00am Mat Pilates
 - 10:00am Hatha Yoga

Recover, Relax, and Repair.

Try our Sports Massage Therapist.



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